Get Fit With Brenda Today!

Schedule

WEEKLY GROUP CLASSES SCHEDULE 

MONDAY 

10:00-11:00 AM
CARDIO DANCE / ZUMBA (Dance) – Due to Studio closure for Christmas Holiday week, this class added, starting November 27th through December 18th.
11:00 AM-12:00 PM
STRENGTH & CONDITIONING (Fitness)
CHECK WEBSITE FOR SPECIFIC MONDAY SCHEDULE AS TIMES, ACTIVITIES AND LOCATIONS MAY CHANGE (HIKING, BOXING, RUNNING, ETC)

TUESDAY 

9:00-10:00 AM
CARDIO DANCE / ZUMBA (Dance)
10:00-11:00 AM
BALANCE / STRETCHING (Fitness)
6:00-7:00 PM
STRENGTH & CONDITIONING (Fitness)

WEDNESDAY

8:00-9:00 AM
STRETCHING, BALANCE & MOBILITY (Fitness)
9:00-10:00 AM
ZUMBA (Dance)

THURSDAY

9:00-10:00 AM
WEIGHT-LOSS CARDIO / ZUMBA (Dance)
10:00-11:00 AM
STRENGTH & CONDITIONING / MOBILITY / STRETCHING (Fitness)
6:00-7:00 PM
STRENGTH & CONDITIONING / CORE (Fitness) – No Class on Thursday, November 30th. Class moved to Friday, December 1st.

FRIDAY

8:00-9:00 AM
BALANCE & STRETCHING (Fitness)
9:00-10:00 AM
ZUMBA (Dance)

SATURDAY

9:00-10:00 AM
WEIGHT-LOSS CARDIO/ZUMBA (Dance)

* $15 per person

* Not included in membership packages

* Reservation required

10:00-11:00 AM
BEGINNERS BOOT CAMP (KIDS)

* $15 for 1st child, $10 each additional child per family

* Not included in membership packages

* Reservation required

Personal Training Packages Available! Contact for more information and schedule availabilities.

(Stretching, 60+ Individualized Programs, and Private Sessions available)