Get Fit With Brenda Today!

Schedule

WEEKLY GROUP CLASSES SCHEDULE

MONDAY – 1st Two Mondays of the Month

10:00-11:00 AM
CARDIO DANCE / ZUMBA (Dance)
11:00 AM-12:00 PM
BALANCE & MOBILITY (Fitness)
CHECK WEBSITE FOR SPECIFIC MONDAY SCHEDULE AS TIMES, ACTIVITIES AND LOCATIONS MAY CHANGE (HIKING, BOXING, RUNNING, ETC)

TUESDAY 

9:00-10:00 AM
CARDIO DANCE / ZUMBA (Dance)
10:00-11:00 AM
BALANCE / STRETCHING (Fitness)
6:00-7:00 PM
STRENGTH & CONDITIONING (Fitness)

WEDNESDAY

9:00-10:00 AM
ZUMBA (Dance)
11:00 AM-12:00 PM
STRETCHING, BALANCE & MOBILITY (Fitness)

THURSDAY

9:00-10:00 AM
WEIGHT-LOSS CARDIO / FITNESS DANCE (Dance)
10:00-11:00 AM
STRENGTH & CONDITIONING / MOBILITY / STRETCHING (Fitness)
6:00-7:00 PM
STRENGTH & CONDITIONING / CORE (Fitness)

FRIDAY – Classes Cancelled (April 19th)

8:00-9:00 AM
BALANCE & STRETCHING (Fitness)
9:00-10:00 AM
ZUMBA (Dance)

SATURDAY

9:00-10:00 AM
WEIGHT-LOSS CARDIO/FITNESS DANCE (Dance)

* $20 per person

* Included in Unlimited Membership package Only

* Reservation required

10:00-11:00 AM
MOBILITY & CORE (Fitness)

* Included in Unlimited Membership package Only

Personal Training Packages Available! Contact for more information and schedule availabilities.

(Stretching, 60+ Individualized Programs, and Private Sessions available)