Get Fit With Brenda Today!

What We Do

We Focus on you

Fit With Brenda 

Fit With Brenda offers a place to learn various types of fitness techniques and to have fun while motivating people towards an improved lifestyle by developing a healthy mind and body. We have been very active assisting group and personal training for many years from Puerto Rico to New Jersey, to California.

YOUR MIND CONTROLS YOUR BODY !

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High Intensity Fitness Training

High Intensity Fitness Training, HIIT, Strength, Circuits and more! 50 minute group classes, 7 days a week, with certified and experienced trainers that are there for you!

Monthly Membership’s Available!

Fitness Classes:

HIIT

Strength & Conditioning 

Cardio Circuit Training

Boot Camp

Yoga & Meditation

Plyometrics

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Hosting & Private Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Contact us for more information.

More Services:

Corporate Events

Large Group Coaching

ZOOM Virtual Training

Private Events

Private Personal Training

Nutrition Monitoring

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Dance Infused Workouts

Think of your regular workout with the added thrill of a fun and vivacious dance party! Fit With Brenda Fitness has put together Latin styles and a fun blend of dance workouts for you and your friends or family to enjoy. When you’re having fun, you won’t even realize you’re working to simultaneously burn calories at a phenomenal rate.

Monthly Membership’s Available!

Dance Styles:

Zumba

Fusion Latina

Fitness and Cardio

Dance Toning

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